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Trying VIRAL Protein Snacks… — Doctor Mike luyện shadowing | TryShadowing
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Doctor Mike
Trying VIRAL Protein Snacks ft. Basement Yard
Trying VIRAL Protein Snacks ft. Basement Yard
Doctor Mike
·
19:08 · 10 thg 5, 2026
Bắt đầu học
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Ghi âm
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Chấm điểm phát âm chưa hỗ trợ trên trình duyệt này — bạn vẫn ghi âm & nghe lại được.
Proteins
being
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every
single
food
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Bật Ghi âm để được thu giọng và chấm điểm
Thông minh
Karaoke
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/659
0:00
Proteins being injected into every single food
0:03
that I see in the supermarket
0:04
and it's time to put them to the test.
0:06
Which ones taste good?
0:08
Which ones not so much?
0:09
For this episode we got special guests,
0:11
the Basement Yard Podcast gentlemen in the house.
0:14
Frank, Joe, you ready?
0:15
I'm ready.
0:16
Let's do it.
0:18
Oh.
0:19
Oh.
0:20
Okay, so we have glazed donuts.
0:23
Yeah, we do.
0:23
>> So, I'm going to go out on a limb here
0:25
and say that we don't need to try it.
0:26
>> Just aesthetics alone, one of them looks like a donut,
0:28
the other one >> >> looks like a sphincter.
0:32
That's a good sphincter.
0:34
That is a sphincter.
0:35
Here we go.
0:37
All right, now let's go for the Yeah, you know >> the the worst one.
0:41
Why is that the worst one?
0:43
>> It just looks so like tight.
0:44
Like, you know what I mean?
0:46
No.
0:46
I don't know either.
0:47
Elaborate.
0:49
Oh my god.
0:51
What the hell?
0:53
I feel like I'm eating socks.
0:56
There's a distinct sound.
0:58
Like this this this It sounds like a timpani.
1:01
You know what I'm saying?
1:02
This is just kind of like dud.
1:04
Is this bread?
1:04
>> I feel like I'm eating inside of a couch.
1:07
There is fabric here.
1:08
>> There's like asbestos in this.
1:10
>> Yeah.
1:10
Like inside of a wall.
1:12
>> Yeah.
1:12
A fire retardant.
1:14
>> Insulation.
1:14
>> Insulation.
1:14
Yes, that's the one.
1:15
All right, well we know which one is which.
1:17
Okay, protein.
1:19
>> Yeah.
1:19
Success.
1:20
That one.
1:21
Mini protein donuts, vanilla glazed flavor.
1:25
There was a flavor.
1:26
Hold on a second.
1:27
What about 20 g of protein?
1:29
>> And less than 1 g of sugar.
1:31
>> Is it 20 g of protein per or like in a package?
1:34
That's a great question.
1:35
That's an educated consumer right here.
1:37
Why didn't you ask that question?
1:38
>> waiting for you.
1:39
THIS IS YOUR JOB.
1:41
TWO donuts is a serving size.
1:42
>> So, 10 g per donut, 1 g of saturated fat. 8 g of fiber.
1:47
Fiber's in here, man.
1:48
>> I'm taking that home.
1:49
Protein water.
1:51
Who in their right mind needs protein that much?
1:55
>> I mean, this does look a little thicker, just ever so slightly.
1:58
>> Well, are the bubbles the protein?
2:01
You're so dumb.
2:02
You are really dumb.
2:04
>> Well, I would say you got to do the Jurassic Park test.
2:07
Look at that.
2:08
Look at Do it.
2:09
What is that doing?
2:10
>> Put Put a little more gusto, my friend.
2:12
Jurassic Park.
2:13
You never seen the movie?
2:14
Uh I I roughly.
2:17
Roughly?
2:18
IT'S ABOUT TO GET ROUGH IN HERE.
2:19
YOU HAVEN'T SEEN JURASSIC PARK?
2:21
I AS A as a immigrant coming to America, I watch,
2:25
but I didn't understand.
2:27
There's no way.
2:28
If you're a citizen, you see Jurassic Park.
2:30
>> It's like one of the most like >> Is it >> "Oh,
2:34
who is the first president?
2:35
Can you say the Star-Spangled Banner?
2:37
How many dinosaurs were there at the end?"
2:39
What Tell me what this test does. >> it just it's it's giving different
2:44
like viscosity.
2:45
You could see like this is rippling.
2:47
>> This is giving good dancer.
2:49
Sure.
2:50
>> Good dancer.
2:51
Yeah, look.
2:51
Oh.
2:52
This one's stiff.
2:58
Wow, that's shocking.
2:59
>> Wow, they both taste like water. >> doesn't taste like anything.
3:02
What protein can they put in that that would have no taste?
3:05
>> Yeah, have you seen what you have to put in in the those
3:08
little shaker cups,
3:09
the blender bottles?
3:10
>> Yeah, like a bunch of dust. >> of dust.
3:12
Where is the dust?
3:14
I can tell that this one has something to it,
3:16
but but to be honest, maybe it's the clearer one.
3:20
I don't think so.
3:21
No.
3:22
I feel like >> lack of flavor that's driving me insane.
3:25
>> Well, this also has bubbles.
3:28
So, it it makes me think that it's more real, if that makes sense.
3:34
I don't mean to insult any protein waters here.
3:36
This just looks like
3:38
if I were to go take a cup out of like a like still
3:41
water from an abandoned mall.
3:43
You do that?
3:44
Well, what I do is not your business.
3:47
Yeah, it's got to be that one.
3:48
I'm going to go dirty.
3:49
I don't know what it is, but >> I'm going I'm going bubbly.
3:51
I'm not bubbly.
3:52
Correct.
3:53
Bang.
3:53
Oh, we need to see Oh my god,
3:55
it's Isopure. >> 15 g though. 60 calories?
4:00
>> What?
4:00
It's just Hold on a second.
4:02
Hold on a second.
4:03
I'm going to have Frank read something.
4:04
All right.
4:05
Are you ready to read the next statement without judgment?
4:07
>> Yeah, of course.
4:08
Oh, no.
4:09
Do I want to know?
4:10
Water?
4:11
No.
4:11
Wait.
4:12
What the hell?
4:13
>> Read that.
4:14
Water, whey protein isolate, sodium contains milk.
4:19
What?
4:20
Are they allowed to call it water if it contains milk?
4:24
Hmm.
4:25
There's no dairy signs on this.
4:26
We got a bunch of freaking like lactose people in the world now.
4:29
You know, that's a great question.
4:30
I guess technically it's like frogs and toads.
4:33
All water All milk is water, but not all water is milk.
4:38
Say it again.
4:38
Think about that.
4:39
Yeah, don't I mean don't You're going to get a nosebleed thinking about that.
4:43
Not going to You're not going to, you know,
4:45
get this one by Frank at all.
4:46
Why Why is the protein one always look a little bit more healthy?
4:51
It's like they purposefully make Pop-Tarts look unhealthy.
4:55
Is that out of the box?
4:56
This is out of the box.
4:57
What are you evaluating?
4:58
I know my way around a Pop-Tart. >> up?
5:01
You know, I've never eaten a Pop-Tart that was properly heated up.
5:04
I've always eaten them right out the pack.
5:05
>> Well, maybe that's not a Pop-Tart. >> first go.
5:07
That's true.
5:08
Is the protein version also Pop-Tart?
5:10
So, both of these are Pop-Tart brand official.
5:13
Oh.
5:13
These are official.
5:15
You hear that?
5:15
I didn't know they did that.
5:18
I'm not.
5:20
I'm going to say something here.
5:21
I think I can tell the difference, but they're both good.
5:24
Like, they both taste pretty similar.
5:26
If I couldn't see, Bingo. it would be a different story.
5:30
>> The internal temperature of this Pop-Tart is up there.
5:33
>> >> It is 43 Kelvin in my mouth right now.
5:37
Kelvin?
5:37
Is that high or low?
5:39
>> That's high, baby.
5:40
That's high?
5:40
43 Kelvin?
5:41
Well, it's like plus 273 or whatever.
5:43
>> Yeah, Kelvin's like very high.
5:44
>> Yeah, yeah, yeah.
5:45
Oh.
5:45
Honestly, You're in trouble.
5:46
You're in trouble, champ.
5:48
No, I I I think like you're right.
5:50
The eye test gives it away.
5:52
But It would be hard to tell.
5:53
It would be hard to tell based off the taste alone. >> is simple
5:56
sugar base.
5:57
You could tell.
5:58
All right.
5:58
Are we unanimously choosing this one?
6:00
>> Yeah.
6:00
Yeah, this is the one.
6:01
But it's good.
6:01
I think this is probably like the best one we've had so far.
6:04
I AGREE.
6:05
WOAH!
6:09
10.
6:09
I'M YELLING. >> 10 g of protein.
6:10
>> Pop-Tarts are protein maxing.
6:11
Per per two.
6:12
So, five each. 2 g of saturated fat.
6:15
A bit heavier on the calories.
6:17
Almost 400 calories for two.
6:19
That's a lot. >> a lot.
6:21
>> Yeah.
6:21
Oh my god, 31 g of sugar.
6:23
Well, is that a lot?
6:24
That's a ton. 30 g of it is ADDED SUGAR.
6:32
>> GROSS.
6:32
>> >> WHAT THE HELL am I seeing with my two eyes?
6:36
>> One looks like a marshmallow.
6:37
Let's go to one to 10 on that.
6:39
What do you think that's going to do?
6:39
Cuz I'm I'm at a two.
6:41
That looks like someone at like a sperm bank was selling couscous.
6:47
Mhm.
6:48
Frank.
6:52
What?
6:52
I I bet I'm going to bet you're going to change your mind once
6:55
this touches your tongue.
6:56
>> Like I'm going to like it?
6:57
>> Yeah.
6:57
It smells like pineapple.
6:59
It's hard.
7:00
Oh, man.
7:00
This is bad.
7:02
>> I feel really bad.
7:03
What am I eating?
7:05
What does this taste like?
7:06
You getting a sperm It tastes like sperm bank couscous.
7:11
Wow, you're spitting it out.
7:12
>> Dude, that's atrocious.
7:13
>> I mean, it's not like spit out.
7:15
That's like if you >> but it doesn't It's not like crazy.
7:18
>> No, that's bad.
7:18
It's like if I just chewed on mulch.
7:21
I know what this is.
7:22
When you have acid reflux and you need to take um Tums.
7:27
Tums.
7:27
Oh, yeah.
7:28
That's a good one.
7:29
Maybe this is a Tums crispy.
7:31
I'm going to go one step further.
7:32
Oh.
7:33
It's clear that's the protein one.
7:35
Well, no.
7:36
No way.
7:36
That is so ass.
7:37
>> It's so clear.
7:38
I'll do one step further.
7:39
>> Bro, listen.
7:39
Listen.
7:43
Damn.
7:44
Yeah, do the drop test.
7:46
Yeah.
7:47
Yeah.
7:47
You know which one is airy.
7:48
>> If someone gave this to me, I'm going to be angry at them.
7:51
You guys nailed this one.
7:53
Here are your two options. 90 calories, less than 1 g of protein.
7:58
What do we get there?
7:59
150 calories.
8:00
How much protein you guys think?
8:02
It has to be high, 12.
8:03
>> It better be high.
8:05
15.
8:05
Good call.
8:06
15.
8:06
I mean, it's rock hard.
8:08
>> Yeah, it's not good.
8:09
Total sugars 4 g.
8:11
They need to up that.
8:12
>> Yeah, well, because it's made with concrete.
8:14
OH.
8:16
OKAY, OKAY.
8:17
This doesn't pass the eye test.
8:18
>> At all.
8:20
I don't know.
8:21
Okay, one of these is made by a Kardashian.
8:26
Oh, I can feel just from the touch.
8:27
>> The touch.
8:28
I feel like I'm It's velvet.
8:30
And there's like a film in my mouth after.
8:34
>> Oh my god.
8:35
Yeah, like the white cheddar does that, too, but this film is outrageous.
8:38
All right, we all know this is the protein.
8:40
>> Yeah.
8:40
But is it good?
8:42
It's not bad.
8:42
I think it's good enough to be a substitute.
8:46
Yes.
8:46
So, this is This is the protein one. 7 g of protein,
8:50
two and a half cups.
8:52
That's not bad.
8:52
Same calories.
8:53
>> 3 G OF PROTEIN.
8:57
>> >> I'LL TELL YOU WHAT, IF ONE OF THESE IS SMARTSWEETS,
8:59
your boy is going to know.
9:00
Yeah.
9:01
Why?
9:01
Cuz I eat a decent amount of that.
9:03
>> Really?
9:03
>> really good.
9:04
You got to kind of
9:05
and then you got to see
9:06
if they got the bounce back.
9:07
So, you crush and then you see.
9:10
>> That one's popping up a little more.
9:12
It makes me think it's more real.
9:13
This one is really tasty.
9:15
Oh, this one's way gummy.
9:16
>> Yeah, those are those are the real ones.
9:19
No way.
9:20
>> Yeah.
9:20
Yeah, those I would say those are like Haribo or something like that.
9:23
Look at that.
9:24
These are Chinese.
9:25
Those are >> >> Look.
9:28
That's what the That's what the SMARTSWEETS LAUGH AT MY JOKE.
9:31
HOW DO YOU NOT GET ONE?
9:32
THESE ARE THE REAL ONES, >> >> I'mma say.
9:34
Yeah.
9:34
I think these are the real ones.
9:37
I don't think so, buddy.
9:38
>> These taste so much better.
9:39
They do.
9:40
How can the protein ones taste better than these?
9:42
These are too gummy.
9:43
These are thick WITH PROTEIN.
9:49
YEAH.
9:49
WOW.
9:49
DUDE, LEGIT.
9:50
WOAH, THAT'S A hot bear, dude.
9:51
That's a good-looking bear.
9:53
I told you there was something on his chest.
9:54
He's got game. >> >> 20 g of protein.
9:57
There's no way.
9:59
One pack Oh, the whole pouch is 20 g of protein.
10:01
Hold on.
10:02
Mad sugar alcohol, 16 g.
10:05
If you eat that plate, you're using my bathroom.
10:08
And I'm not even worried about you clogging it.
10:12
>> >> Cuz it's going to be all It's going to be all liquid, yeah.
10:14
You got to be careful with gummies, especially when it comes from vitamins,
10:18
cuz certain vitamins get destroyed by heat
10:22
when they have to make the gummy material.
10:24
And sometimes in order to account for that loss,
10:27
they put more of the vitamin in, like vitamin A, because they're like, "Oh,
10:29
it's a lot of it's going to get destroyed."
10:31
And then some of it doesn't,
10:32
and then you get vitamin A toxicity from consuming those.
10:36
Uh-oh.
10:36
Which one has the protein?
10:39
All right, that one smells like paint.
10:41
It does, right?
10:42
>> bit.
10:42
It's kind of weird.
10:46
Yeah.
10:47
Wait, hold on.
10:48
Now I'm confused.
10:49
They both taste like different proteins.
10:51
This one is thicker, but this one just has more of a like,
10:53
"What is that taste?"
10:54
>> I have an answer.
10:55
Mine's this.
10:56
Mine's this, too.
10:57
>> >> Like it This one feels heavier.
11:00
What are you looking at, bro?
11:03
I guess I have to agree with you guys,
11:05
but I'm I I I will be flabbergasted.
11:07
>> I hate that you can just cheat off my answer.
11:10
We win nothing.
11:12
>> >> You are all correct.
11:13
That is a Prime Wow. 32 g of protein in there. >> g of sugar.
11:20
IT'S NOT BAD.
11:21
OH.
11:24
>> >> HOLD ON A SECOND.
11:25
It's a shocker to know which one is real.
11:28
What is that even?
11:29
>> I think they wrote >> >> What is that even?
11:32
>> That looks like what's to come out of our stomach in about an hour.
11:35
Bro, they literally put protein powder on top of the pizza and they're like,
11:39
"Pizza."
11:40
It's hot, be careful.
11:41
Oh, yeah, it's steaming.
11:42
Yeah.
11:42
Look at the color of the >> Dude, how are you biting that?
11:45
You don't feel warmth?
11:46
Mhm.
11:47
You know if you swallow hot foods and hot beverages,
11:49
it increases your risk of esophageal cancer?
11:52
You get tested.
11:53
Thanks, dude.
11:55
Thanks.
11:56
Doctor.
11:57
Yeah, man.
11:58
>> I'm sure you're great at parties.
12:00
Where I like I'm trying to think where the added protein would be.
12:03
I mean, it's obvious it's in the Oh my god.
12:06
It's so hot.
12:07
There goes your esophageal cancer.
12:09
They're both gross.
12:09
>> This is This is terrible.
12:11
You're giving a bunch of New Yorkers this Mhm.
12:15
Yeah. >> one was protein?
12:16
If we were from Alaska, you could have tricked us with this.
12:20
The yellow one.
12:20
So, Joe says the yellow one.
12:21
What do you guys think?
12:22
Yeah, same.
12:23
>> Yeah, I am going to go with the same one.
12:24
>> I concur.
12:25
>> You nailed it.
12:26
Lupini.
12:27
Hold on a second.
12:28
This is the most deceptive thing I've ever seen.
12:31
Did ours look anything like this?
12:34
>> There was not even a little bit of what's it called?
12:38
>> >> That is the most deceptive thing I've ever seen.
12:41
How half pizza is I would say 50 g of protein, 560 calories,
12:47
and 19 g of fiber.
12:48
>> Yeah, you just read that on the front.
12:49
I love though how they put at the top >> >> Get Zoom in on this.
12:53
Made with ancient superfood.
12:55
What?
12:57
Mhm.
12:58
Wow, these look pretty identical.
13:01
>> Yeah.
13:01
I mean, are we sharing spoons on this one?
13:03
There are three spoons.
13:07
They didn't teach counting in med school.
13:10
This one's nutty.
13:13
Yeah.
13:13
Holy hell.
13:14
Really nutty, right?
13:16
>> I I'm like a dog.
13:18
You got to do the the the the matcha test.
13:20
You know what I'm talking about?
13:21
>> Hey, we're in someone's home.
13:22
>> It's all right.
13:22
He doesn't care.
13:24
So, you got to like >> I I live here.
13:27
>> >> Yeah, like that one is smoother.
13:28
That one's got like more like graininess to it.
13:31
Frank, this is an a crazy way to test >> like the monster You're
13:35
finger painting over there. >> called a smear.
13:37
We do this in medicine.
13:38
So, maybe he is a doctor.
13:39
>> What do you smear?
13:40
Paps.
13:41
>> Blood.
13:41
And paps.
13:42
I will say this is the more protein one.
13:44
I agree.
13:45
This one on the left?
13:46
>> Left is protein.
13:47
>> I thought that just cuz it feels a lot thicker.
13:51
>> Yeah.
13:51
Super chunky.
13:52
I would love to know the price point difference
13:54
because it's only a difference of 3 g of protein.
13:57
Is that true?
13:58
This has seven.
13:58
What does that have?
13:59
>> 10.
13:59
Yeah, it's pretty minimal.
14:01
Hell yeah, cup of noodles.
14:03
This is not cup of noodles, bro.
14:04
>> That's cup of noodles.
14:05
I know cup of noodles when I see cup of noodles.
14:07
>> That's ramen.
14:07
No, no, no, no, no.
14:08
That's cup of noodles.
14:09
That's ramen.
14:10
>> I'm telling you it's cup of noodles. >> ramen.
14:12
It's cup of noodles, dude.
14:14
So, this is cup of noodles and cup of noodles protein.
14:19
Let's go, baby.
14:19
I will say this,
14:20
no amount of protein
14:22
that you can put in these is going to make up for the amount
14:24
of sodium that there's probably in it.
14:26
Thank you.
14:28
I have the literally not the slightest idea which is which.
14:31
The only difference I can see is one of them has like what I
14:34
hope is chicken.
14:37
>> >> Like, you see that?
14:38
No, that's a That's squirrel.
14:40
Someone's finger. >> whatever.
14:41
Chicken?
14:42
Bro, do you guys feed Dr.
14:43
Mike?
14:44
Jeez.
14:46
>> >> Who is his handler?
14:47
Sam, do you This guy I I haven't had ramen.
14:52
I haven't had a cup of noodles in god knows how long
14:54
and they're amazing still.
14:58
All right, look under your bowls.
15:00
If there's a tab, that's the protein.
15:02
Yeah.
15:04
Yeah.
15:04
Look at that.
15:05
Richard It's a bowl of chicken.
15:07
Dude, 16 g of protein.
15:09
That's a lot.
15:11
>> Yeah.
15:11
Sodium Sodium is outrageous.
15:13
I'm already puffy.
15:14
There it goes.
15:14
Yeah.
15:15
I'm going to heart failure.
15:16
>> Yeah.
15:16
Okay.
15:16
You got to be careful.
15:17
>> Chest compressions.
15:18
CHEST COMPRESSIONS.
15:18
CHEST COMPRESSIONS.
15:19
Didn't you learn nothing from the first time we met?
15:21
>> No, we did.
15:21
THAT'S WHY I SAID IT.
15:22
NO, my heart did not arrest.
15:25
Well, then I'll bail it out. 37 g of carbs,
15:28
12 This is not a healthy food.
15:30
>> I think I mean, unless I'm mistaken,
15:33
this is the first one
15:34
that like the more protein one is the more seemingly unhealthy one.
15:37
No, I think they're both of them.
15:38
No, that one is more sodium.
15:40
This one is 51% your daily value.
15:42
That one has more fat.
15:44
>> Oh, yeah.
15:44
Less carbs, but not by much.
15:46
Yeah, 16 Oh, 10 more protein now.
15:48
You know, for a food that's as simple as soup, noodles,
15:51
and a few other like veggie bits There's a lot of ingredients.
15:55
>> I was going to say, a few other.
15:56
It looks like the Bible's written on the back of this.
15:58
You can get a protein latte now.
16:00
I've never had any Starbucks coffee, actually.
16:02
>> Oh, I I'll go one step further.
16:04
I I don't have coffee, so >> Ever?
16:06
No, I don't drink coffee. >> haven't had a caramel latte.
16:08
I think I've had like a drip.
16:10
I mean >> A drip?
16:11
One of them is a lot more bubbles, I'll say that.
16:13
Mine does, I don't know about yours.
16:15
There's no way there's protein in that one.
16:17
>> Well, you could You have to get the olfactory senses going.
16:21
Ah, uh nose.
16:22
I know that. >> god, this is easy.
16:24
This is the easiest thing I've ever done in my >> That one's delicious.
16:26
Let's see this one.
16:29
Oh my god, this is so obvious.
16:30
>> It's Yeah, it's the one >> This I'm not a coffee drinker.
16:33
It's got like the chalky kind of >> Does it hold on a second?
16:36
Like the one that I think is is protein has like I mean,
16:40
one just has flavor and the other one doesn't.
16:42
>> One of them's just like water with like a little bit of caramel
16:45
dirt in it.
16:46
Yeah, it's Yeah.
16:47
Dirty with caramel.
16:48
>> Yeah.
16:49
Okay, so I'm going to vote is this is the protein.
16:51
>> I'm with you on that one.
16:52
No, this is my protein.
16:53
This is definitely protein.
16:56
>> Okay.
16:56
Yes.
16:57
What?
16:57
Yeah.
16:58
I GOT OH, WE'RE WRONG.
17:00
APPARENTLY, Starbucks uses Oh, this is interesting.
17:03
Protein-boosted milk.
17:04
What is that?
17:06
27 g of protein, 320 calories.
17:09
That's a heavy caloric >> That is a big one. 6 g of fat,
17:13
38 g of carbs.
17:14
No I if sweeter.
17:16
Does carbs make things taste sweet?
17:18
Yeah.
17:18
We're learning.
17:19
Sugar is a carb.
17:19
>> Sugar is a carb.
17:21
Oh my god, gelato ice cream.
17:23
There's always a color difference.
17:24
Yeah.
17:25
They're closer than I would have thought.
17:27
>> What's the difference between ice cream and gelato?
17:29
Oh, wow.
17:30
Or sorbet.
17:31
Sorbet is fruit.
17:32
Dude, I have no idea.
17:33
I think this one is the protein one.
17:36
It just looks >> I think this one is actually the normal one.
17:39
It tastes more like real chocolate.
17:40
>> I disagree.
17:41
I feel like this one tastes more like real chocolate ice cream.
17:44
I'm so confused.
17:46
I think this is the fake.
17:47
I'm going to say this one.
17:49
Okay, lift up your plates.
17:50
It should say on the bottom.
17:51
Damn it.
17:52
Yeah.
17:53
It just looks like It looks different.
17:56
But different than what?
17:58
Ice cream.
17:59
Look at that.
17:59
Yo, 30 g.
18:01
In this whole container?
18:03
>> I don't think so.
18:03
>> Häagen-Dazs, baby.
18:05
Yeah, 30 g in the whole container.
18:07
In the whole container?
18:07
How much is a serving size?
18:08
Uh 2/3 of a cup.
18:10
Well, how much protein?
18:11
Uh 10?
18:12
Bro, this has six per serving.
18:13
There's a lot of Six to four?
18:15
Six to 10.
18:16
It's not that big of a change.
18:18
>> How much is a serving?
18:19
2/3 of a cup.
18:20
>> Same.
18:20
How many calories?
18:21
Uh per container, this is 360 calories.
18:24
Well, no.
18:24
In the whole container?
18:25
No, that's how much per serving.
18:27
Uh calories?
18:28
Yeah.
18:28
Uh 120.
18:30
Woah.
18:31
>> That's good.
18:31
That's the big difference.
18:33
>> Yeah, dude.
18:33
I like honestly That's almost a calorieless ice cream.
18:38
Can't be a word.
18:38
That can't be a word.
18:43
>> >> Calorieless.
18:43
Huge thank you to the Basement Boys.
18:46
And if you want to see >> >> You can Come on, man.
18:49
Huge thank you to the gentlemen from the Basement Yard.
18:52
Click here if you want to see some real freaky eaters.
18:54
And as always, stay happy and healthy.
18:56
Oh yeah, you guys have to do that.
18:57
>> Say happy and healthy.
18:57
Say happy and healthy.
18:58
>>
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