A BBC Learning English video about overcoming the fear of making mistakes when speaking English, with practical tips and a real workshop activity.
This BBC Learning English video tackles one of the most common struggles for language learners: speaking anxiety. It explores why learners fear making mistakes — from worrying about others' judgement to personality traits like perfectionism — and features a real speaking confidence workshop held at the BBC. In one memorable moment, a workshop participant is asked to speak for 30 seconds about any topic and chooses planets, saying "there is a lot of different planets in the space" — a real, imperfect sentence that perfectly illustrates the video's message: communication matters more than perfection.
For shadowing practice, this video is excellent material. The speakers use a calm, measured pace with clear standard British English pronunciation, typical of BBC presenters. The sentences are short and well-structured, with natural pauses that make it easy to repeat segments aloud. The language is conversational yet thoughtful, mixing direct advice with relatable explanations.
This video suits A2–B1 learners who are starting to build spoken confidence. Shadowers will gain exposure to everyday vocabulary around emotions and self-improvement, useful question structures ("How do you feel about…?"), and motivating phrases they can genuinely apply to their own learning. The encouraging tone also makes it a great warm-up exercise before any speaking practice session.