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The Financial Diet
6 Things To Do If You Want To Retire In Your 40s
6 Things To Do If You Want To Retire In Your 40s
The Financial Diet
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21:41 · Apr 7, 2026
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Hello
guys,
it's
Chelsea,
your
host,
founder
and
CEO
of
The
Financial
Diet.
Translating…
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0:00
Hello guys, it's Chelsea, your host, founder and CEO of The Financial Diet.
0:04
And this week is week two of our little two-part mini-series around the brass
0:09
tacks of personal finance,
0:10
specifically around debt and wealth,
0:12
which are kind of the two wolves inside all of us,
0:15
two sides of the same coin.
0:16
But anyway, last week we talked all about what to do
0:19
if you are in debt,
0:20
specifically um high-interest consumer debt,
0:23
which is something that used to be not just my case,
0:26
but literally dominated my life
0:27
and is literally the reason I started TFT was
0:30
because I was just getting out of the worst of my debt payoff,
0:33
and I was like, "Okay, wow,
0:34
I have literally been
0:36
so singularly focused on either being constantly uh under an enormous amount of stress
0:40
financially cuz I'm being hounded by debt collectors constantly,
0:43
and or just focused on throwing
0:45
as much money as I could at debt
0:47
so I could stop the bleeding
0:48
and get out of it,
0:49
that I didn't even know what to really do beyond that."
0:51
Like, in some ways, the idea of becoming stable, let alone becoming wealthy,
0:57
was almost more intimidating because I only knew how to be in crisis mode,
1:02
in survival mode, and it seemed really intimidating to do the things
1:06
that it requires to maintain really good financial hygiene on a day-to-day basis to
1:13
the extent that you can one day build wealth.
1:15
So, I want this week's episode to be about the flip side.
1:18
What comes after, you know, getting out of debt,
1:20
putting the right habits in place, etc.,
1:22
and how to kind of think about leveling up your financial strategy
1:27
when the basics are taken care of.
1:29
Of course, I have to give the big disclaimer
1:31
that this video is going to be more for people who have a level
1:34
of financial privilege,
1:35
period.
1:36
Like, it is very,
1:37
very hard to think about potentially retiring early
1:40
or building this kind of wealth
1:41
if you are not either a higher earner
1:44
or have other assets,
1:45
um or at least have the potential of being a higher earner.
1:49
Um so, this video isn't going to be for everyone,
1:51
but it is definitely
1:52
while last week's video definitely applied to me a a ago,
1:56
this video applies to the me
1:58
that I am today
1:59
and the way I'm thinking about money.
2:01
So, we are going to talk about six things you need to do
2:03
if you want to retire in your 40s,
2:05
which is an aggressive goal, but not an undoable one.
2:07
Like, there is tons of these people on Reddit
2:10
and I'm on those forums every day,
2:12
so I see that they're achieving it.
2:14
But, before we get into the video,
2:15
I want to give a quick shout-out to advisor.com,
2:18
who we are making this video with.
2:19
Advisor.com is one of the few partners
2:21
that we work with here at TFD.
2:23
They are specifically a financial advisory service.
2:25
I'm someone who's been working with a planner for the past few years now.
2:28
It has enormously leveled up my financial game, so to speak,
2:32
in part because it's been a very chaotic few years uh in the economic
2:36
market.
2:37
I don't know if you guys have heard.
2:38
And so, having another person in the room that I can talk to,
2:41
ask questions to, learn from, um and get, you know,
2:44
advice from is enormously helpful.
2:46
Advisor.com in particular, they work on a totally flat fee model,
2:50
meaning everyone pays the same regardless of their net worth.
2:53
And it means that they work transparently,
2:55
they're working for you and not for commissions.
2:58
And um yeah, we just really endorse them.
3:00
We love them.
3:01
We work with them on tons of projects.
3:03
We know them really, really well.
3:04
And they're a little small business, so we love to support that.
3:07
Anyway, if you've ever been curious about talking to a financial advisor,
3:10
um or even wondering what they do,
3:12
you can use the link in our description to set up a completely free
3:14
phone call with them
3:15
and ask away.
3:16
But anyway, let's talk about early retirement.
3:18
So, I want to get the elephant out of the room and say,
3:21
on this channel and in my own life,
3:23
I have talked a lot of crap about the {quote} "fire movement,
3:26
financial independence/retiring early movement."
3:28
And I stand by that.
3:29
In the sense that I think
3:31
that a lot of FIRE
3:34
as a concept is really First of all,
3:36
it's like a lot of it is very male-dominated.
3:39
It is not only men doing this,
3:40
but like especially when you go into a lot of the online spaces around
3:43
early retirement,
3:44
it's a lot of men.
3:46
And one of the things
3:47
that you will often find
3:48
as a result of it being men who are typically higher earners,
3:51
a lot of them will work in things like tech or finance or law.
3:54
Is that a lot of the things
3:56
that they do not have to pay for
3:59
or they don't even have to really think about is domestic labor
4:02
that is being outsourced to,
4:05
one assumes, a woman who's just out of frame, typically their wife.
4:09
And I think that the assumption in early retirement
4:14
that all of these forms of labor
4:17
that make life not just possible
4:20
but also enjoyable are sort of valueless
4:23
or that,
4:24
you know, they're not something
4:25
that necessarily needs to be budgeted for
4:27
because they're being taken care of,
4:28
in many cases taken care of to the point
4:30
that this person is able to earn such a,
4:33
you know, high income as a result and really focus on their career.
4:37
I find that to be very tone-deaf {slash} off-putting,
4:40
but I also think unless you're in what people call fat fire,
4:44
which is like where you um are wanting to retire in a sort of
4:48
very lux way and are living pretty luxuriously throughout the process,
4:53
um a lot of those people will be on the forums talking about like,
4:56
"Should I charter a plane or or fly first class?"
4:58
I'm like, "What is going on in this forum?"
5:00
But anyway, for the most part, a lot of fire, and again,
5:02
I think a lot of this comes down to it being pretty male-dominated in
5:05
a lot of online spaces,
5:06
like a lot of early retirement comes down to like living
5:11
as minimally as possible in the time leading up to retirement.
5:15
Like you would be shocked at some of the things these people are doing
5:18
to save the absolute maximum amount of money.
5:21
Like they are living, I mean, they're really living like, you know,
5:25
monks in a monastery all the way up until whatever their fire date is.
5:29
And then I guess even then they're unless they're, you know,
5:32
saving a ton of money, they're probably still going to live like a very,
5:35
very frugal lifestyle even in early retirement.
5:38
I'm not saying there's anything inherently wrong with that.
5:40
I'm more saying that like even from the perspective of like I don't know
5:44
how many years are going to be granted to me in in life.
5:48
Like, not to be morbid, but like I could get sick.
5:52
I could get into an accident.
5:53
The same could befall my husband.
5:55
Like, I never like to live with a mentality
5:59
that like life will start
6:00
when or I will enjoy myself
6:02
when.
6:02
Like, I want to travel now.
6:04
I want to eat good food.
6:06
I want to enjoy my life.
6:07
I I'm not necessarily saying I want to overspend or be outrageous with it,
6:12
but I also don't want to be living in such a way
6:14
that like all of my,
6:15
you know, joy and indulgence is saved for this period of time
6:19
that literally may not even be given to me.
6:22
So, all of that is to say,
6:24
I have just never really vibed with the FIRE movement as, you know,
6:28
a community, so to speak.
6:29
But all that said,
6:30
I am someone who definitely wants to achieve FIRE in my 40s.
6:34
I don't think I would ever not work.
6:36
Like, I definitely think
6:37
that I'm just someone who enjoys working
6:40
and I work in fields
6:41
that are largely creative
6:43
and also happen to be lucrative,
6:46
which is a rare combination and one that I'm very grateful for.
6:49
But I'm just someone who I think will always want to work to some
6:53
extent,
6:53
but I very much want to be in a position where I don't have
6:57
to work full-time.
6:58
A lot of people who are pursuing financial independence,
7:01
um they're not necessarily looking to completely retire.
7:03
They're looking to, for example, only have to work part-time,
7:06
which I think is very appealing.
7:07
But I would also like to do a lot more work
7:09
that is not-for-profit,
7:11
that is, you know, uh charitable or volunteer-based.
7:15
I already do volunteer a fair amount,
7:16
but only a fraction of the time that I'm actually working for financial gain,
7:20
and I would really like to see those numbers flip.
7:22
So, I don't want to,
7:24
although I don't necessarily vibe out with the FIRE communities online,
7:27
I also want to say
7:28
that I very much understand the appeal of not having to work full-time in
7:33
order to afford your life
7:34
and also being able to do more
7:36
that is of service with your time.
7:38
That's the other thing.
7:39
I think a lot of these people are not necessarily focused on turning
7:42
that time outward or passing it along.
7:45
I think a lot of them are just like,
7:46
"I can't wait to you know, get my catamaran and sail around the Caribbean."
7:50
I don't know what they're doing.
7:51
A lot of them are doing stuff like that.
7:52
There's a lot of people who want to go live in the mountains.
7:54
All of that is to say,
7:55
I and my husband are definitely interested in achieving some form of financial independence
8:01
in our 40s.
8:02
We are aided by the fact
8:03
that both of us are relatively high earners
8:06
and don't have children
8:07
and have relatively low expenses all things considered.
8:11
But again, everyone is going to be different.
8:14
It's just very important
8:15
that if you are interested in potentially retiring by your 40s,
8:20
here are six things that you need to do and that I'm doing.
8:23
Number one is you have to decide what retirement actually means.
8:26
So as I said,
8:27
not all retirement means you literally never work to earn another dollar in your
8:31
entire life and you only strictly live off of your investments.
8:34
That is something that some people do,
8:36
but it is also the hardest possible way to pursue financial independence.
8:40
For a lot of people it just means retirement from having to work full-time
8:44
or at least to earn the amount of money you're currently earning.
8:47
Because for example, there is also a growing trend called barista fire
8:51
which typically involves higher earning individuals quitting stressful careers after building up a sizable
8:56
portfolio but still working in lower paying
8:59
or hourly rate jobs like for example becoming a barista to cover their day-to-day
9:03
living expenses.
9:04
So before you actually change your entire financial plan,
9:07
you have to ask yourself what it is.
9:09
And I want to say like I think we also have to think about
9:12
what we consider a passive versus active stream of income
9:15
when it comes to planning out our income.
9:18
For me for example,
9:19
so my salary at The Financial Diet in 2026 is $108,000 a year,
9:24
which is already a pretty good salary.
9:26
But through my books,
9:28
which I do separately
9:29
as my own LLC
9:30
and a few other freelance projects
9:32
that I do through
9:32
that LLC as well,
9:34
um I also earn another about let's say 100 to 125,000 a year.
9:39
So, my total income is about 220,000,
9:43
or will be about 220,000 this year if all goes according to plan.
9:47
And of that, a lot of that is actually pretty passive.
9:50
So, for example, my books,
9:52
some of them I'm more paid on an advanced structure,
9:54
but for the ones I publish myself, I'm entirely royalty paid on those.
9:58
So, once the book's out there in the world
10:00
and it continues to sell
10:01
or it gets,
10:02
uh, licensed for different things, uh, different publications, or, you know, other other media,
10:09
those checks just kind of passively come uh,
10:11
from the same work that I originally did now, you know,
10:14
a year or several years back.
10:16
So, I will say that currently, as of today, leaving like investments aside,
10:20
leaving home equity and things like that aside, even just of my actual work,
10:25
already probably about 30%, and maybe a little less,
10:28
maybe 25% of my income is from what are technically passive streams of income
10:33
because the work is already done.
10:35
And now it's just kind of collecting the checks.
10:37
Conversely, a lot of people, when they think about retirement,
10:40
tend to think about things like real estate as a way to make,
10:44
{quote} "passive income."
10:46
I'm going to say this.
10:47
There is almost literally no income less passive than real estate.
10:51
And I'm talking about specifically renting out real estate that you own,
10:54
whether for short-term or long-term rentals.
10:57
Either you are paying someone to take care of everything for you.
11:00
In many cases, you might not be earning much of anything at all
11:03
because all of your money is going to pay the intermediary who's actually taking
11:07
care of the property,
11:08
or you are the property manager.
11:10
And also, to be clear,
11:11
in the case of anything going wrong at scale with that property,
11:15
that still falls to you.
11:15
Like, a management company can fix a toilet, but like,
11:18
if the roof gets knocked over by a tree during a storm,
11:21
that's on you, baby.
11:22
But, generally speaking, things like real estate, especially short-term real estate,
11:26
that is an incredibly labor-intensive kind of income.
11:29
Not to say it can't work.
11:30
I know for many people that is a part of their retiring early strategy.
11:33
I just want to stress
11:35
that income that is {quote unquote} passive does not just mean income
11:40
that you don't have to clock into a shift at a job for.
11:43
Things like real estate are still very labor intensive.
11:46
So, when you're planning out your retirement,
11:49
you have to keep all of those things in mind.
11:52
Next is you have to actually come up with a number
11:54
that you need to live on for your ideal lifestyle in retirement.
11:58
So, that means how much will you need to spend per month {slash} year
12:01
to maintain your ideal lifestyle in retirement.
12:04
Where do you want to live?
12:05
Do you want to be nomadic or split your time?
12:07
Do you want to own your property or do you prefer to rent?
12:10
What are other major expenses that you'll have?
12:11
Things like child care, elder family care, health care, housing, etc.
12:15
You need to estimate approximately how much you'd want to have annually to live
12:19
that lifestyle.
12:20
So, is it more or less than what you're currently making?
12:23
So, then you have to find your retirement number by applying the 25x rule.
12:28
Now, keep in mind
12:28
that this specifically applies
12:30
if you are trying to live entirely off of your investments,
12:33
entirely off of passive income.
12:35
If some of your lifestyle is going to be supplemented by still making money
12:39
in one way or another,
12:40
working part-time, working a different job, etc., it will be less than this.
12:43
But, if you want to strictly live off investments,
12:46
you need to take your annual number
12:48
that you want to live on in retirement
12:50
and apply the 25x rule,
12:51
which means multiplying it by 25.
12:53
So, for example, if the life
12:55
that you want to live in {quote unquote} retirement costs $150,000 a year,
13:00
you need to multiply that by 25, meaning that in order to comfortably retire,
13:04
you would need to have $3,125,000.
13:08
So, this tells you how much you would need to have invested
13:11
and saved by your ideal retirement age.
13:14
With the big caveat
13:15
that the 25x rule may not even account for your entire retirement
13:18
if you do end up retiring in your 40s.
13:20
If you retire that young,
13:22
you may need to multiply the number by 30
13:24
or 35 to stretch for the entirety of
13:26
that retirement.
13:27
As of this point, I actually don't have my specific number yet,
13:32
in part because I don't know exactly what the life I will be living
13:37
is and or what my professional situation is going to be in
13:40
that time.
13:41
It's something that my husband
13:42
and I have been talking about a lot over the past year
13:45
because I think we both have slightly different visions of what we want our
13:48
lives to look like in our 40s
13:51
and 50s.
13:51
But suffice to say, I feel closer now to understanding what my number is.
13:57
And the most important thing for me is
13:59
that I know that I want at least a certain percentage of my money
14:04
each my living costs each year to be coming from money
14:07
that I'm earning.
14:08
So, again, it's not necessarily that I'll be fully retired,
14:11
it's just that I will not have to work nearly
14:13
as much as I currently do.
14:14
Um but personally, I feel very intimidated
14:17
and stressed out at the idea of only ever living off of my investments
14:21
past a certain age,
14:22
especially a really young one because I don't know if all goes well,
14:25
that's a really, really effy long time to be living off of your investments.
14:29
Next, number three is you need to look at your current savings rate
14:32
and determine how much more you need to be saving for your ideal retirement
14:36
age.
14:36
So, there are plenty of online calculators
14:38
that can help you do this
14:39
and we'll link to one below.
14:41
And it may seem obvious, but it's worth spelling it out.
14:43
The sooner you want to stop working, the more you need to be saving.
14:46
Many FIRE seekers save 50% of their income or more.
14:50
And a retirement calculator can help you determine
14:52
if your current savings rate is actually enough to get you to your ideal
14:55
retirement age.
14:57
Again, most people end up needing to significantly increase their savings rate in order
15:01
to get on track for early retirement.
15:04
According to the calculator we linked below,
15:05
we wanted to see what it would take for someone starting from zero,
15:09
making $100,000 a year after taxes to retire in 20 years.
15:13
Assuming an investment return rate of 7%
15:16
and projected annual expenses of $80,000 in retirement,
15:19
they would need to save 45% of their after-tax income in order to retire
15:24
in 20 years.
15:25
It may not be realistic for you right now,
15:27
but you do need to know what you need to be saving.
15:30
Next, number four is once you've run those numbers,
15:32
really decide whether this is something that you want to commit to.
15:36
Committing to this big of a savings rate is not a small task,
15:39
and even if it is technically possible,
15:41
you will still want to be able to enjoy your life.
15:44
It may go without saying,
15:45
but saving on half of your income for someone earning a high six-figure salary
15:49
is going to feel very different than someone making $50,000 a year.
15:53
So, there's a reason retiring early is typically a conversation reserved for the already
15:57
reasonably wealthy or at least high earning.
15:59
Everyone has a different standard of what constitutes enough,
16:02
and for you that may or may not fit within the FIRE strategy.
16:05
And it doesn't make you bad with money or unsuccessful.
16:08
I would argue that it's actually better to be happy in your life now
16:11
than to constantly be working toward a one day
16:13
when you finally get to live how you want,
16:14
but we already talked about that.
16:16
Next, number five is you need to determine what investment strategy you need.
16:20
So, retiring early means utilizing more than just your typical retirement accounts,
16:24
especially because retirement accounts like a 401k or an IRA have age thresholds.
16:29
So, if you withdraw funds before you're 59 and a half,
16:32
you'll be hit with a penalty on top of paying income tax on your
16:35
withdrawals,
16:36
depending on the type of account, but more on that in a bit.
16:39
There's still an order of operations,
16:41
so it's important to do your own due diligence
16:42
and to seek out the help of a financial advisor
16:45
or at least to do a ton of research
16:47
when necessary,
16:48
especially if you have less than three forward goals.
16:51
Many people max out their retirement accounts first,
16:53
and then they invest further through taxable brokerage accounts,
16:55
which don't penalize you for withdrawing funds at any point,
16:58
but you'll also want to determine your asset allocation.
17:01
Typically, the further out you are from actually retiring or needing the funds,
17:05
the riskier allocation your portfolio can handle, i.e.,
17:09
a greater ratio of stocks to less volatile assets like bonds.
17:13
We'll link to an explainer on this, but again,
17:15
determining the best allocation for your own portfolio
17:17
and situation is a good question for a licensed financial planner.
17:21
Lastly, number six is to widen the gap between your income and your spending.
17:24
Ultimately, this is the most important part when it comes to planning for retirement.
17:28
Not just to save more,
17:30
but to also be content with living on less than you have,
17:32
so you're not spending beyond your means.
17:34
There are two ways to do this.
17:36
Either lower your spending or increase your income.
17:38
As I said earlier,
17:39
the main issue I take with the FIRE movement is how it encourages competitively
17:43
low spending.
17:44
I think Americans do spend way too much in general,
17:46
but this kind of hyper cheap lifestyle can often go against one of my
17:49
personal biggest values,
17:50
which is a generosity of spirit.
17:52
Like, I am so sorry,
17:54
but it is very annoying in these forums to like watch these like objectively
17:57
very wealthy people be
17:58
so ludicrously cheap with everyone,
18:00
their friends, their spouses, even their children.
18:03
Like, it's I don't know.
18:04
The vibes are so off for me in a lot of these forums.
18:07
And again, it's going to be much harder to increase your savings without substantially
18:10
increasing your income,
18:11
at least for most of us, which is why again, for example,
18:14
although TFD is not just my full-time job, my source of my salary,
18:18
my insurance, my 401k, etc.,
18:20
and it is of course a company of which I own 60%.
18:23
So, it is also an asset in that regard for me.
18:26
I do not personally want to just be limited by the salary
18:29
that I can take from my company.
18:31
That's why I like having my other work, my books, my freelance stuff,
18:34
because that gives me a sense of control over my income.
18:38
And given that we only work a four-day work week,
18:40
I do have time to dedicate to it.
18:41
But also, it just it allows me to go into each year feeling like
18:45
I don't necessarily know what it's going to be financially in a good way.
18:48
I know not everyone is motivated that way.
18:50
Some people really prefer just like the stability and consistency of a salary,
18:54
but I like the feeling of knowing that I have control over my earnings,
18:57
and that if I play my cards right and work hard,
19:00
like I can earn drastically more in a given year than I initially thought
19:04
I would.
19:04
But either way, like
19:06
if you are not willing to be very proactive about increasing your income
19:11
and diversifying it,
19:12
you are going to have to live a very, very, very,
19:14
very spartan lifestyle in order to meet the savings goals.
19:17
Again, not impossible.
19:18
I know some people prefer that, and some people are very good at it,
19:21
but I personally find it easier and more motivating to focus on earning more.
19:26
And to be clear, when it comes to not being overly frugal,
19:29
I want to say you don't have to spend money to be a generous
19:31
person,
19:32
but if you are obsessed with penny-pinching for your goals
19:34
that are ultimately only self-serving,
19:36
it doesn't always result in the best character.
19:38
And remember, when it comes to what you think you'll actually need to live
19:41
a fulfilling life,
19:42
it is always better to overshoot than undershoot.
19:45
So, at the end of the day,
19:46
I am someone who has long been skeptical of the FIRE movement,
19:50
but I do genuinely see the value on reducing your reliance on any given
19:55
job or income generally
19:56
as you get older,
19:58
and especially doing it ahead of our standard retirement age of, you know, 60,
20:02
whatever.
20:03
Not that there's anything wrong with that age, certainly,
20:05
as we've learned on Just Getting Good,
20:06
it is a fabulous age as any other, but for many of us,
20:09
we would like to, if possible,
20:10
start taking our feet off of the gas pedal of work a little bit
20:13
earlier than that.
20:14
If you've managed all your financial basics,
20:16
and if you have the ability to focus on something like this,
20:19
I do think that achieving financial independence at a younger age can be an
20:23
incredibly motivating and clarifying goal for your wealth-building strategy,
20:28
but you just have to remember to be realistic and honest with yourself,
20:31
because especially when you're talking about your 40s, these can get to become really,
20:35
really big numbers.
20:37
So, making it as customizable for your life, not just to your future life,
20:40
but your current self, is crucial to the game.
20:44
Anyway, I'm sure I'll do another update on my personal FIRE journey
20:47
as it starts to crystallize for me.
20:49
Um this year is a pretty big one as far as my own income.
20:52
For the past several years at TFD,
20:53
my salary was only $75,000
20:56
because we were in a rebuilding phase financially
20:58
as a company.
20:59
So, now is the first year
21:00
that I'm like over six figures at the company,
21:02
which is very exciting, and plus my freelance income,
21:05
so I'm focused a lot more >> >> um now on building my financial
21:08
future from a wealth perspective
21:11
and so yeah stay tuned for more of
21:13
that if anyone cares maybe no one does
21:15
but anyway I'll be here thank you for joining our little two part series
21:19
that wealth again the two wolves
21:21
that live inside all of us financially I wish you well on all of
21:24
your journeys be they debt payoff
21:26
or fire and I will see you back here on the channel very soon.
21:30
Bye.
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