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Harvard Business Review
Lean Into Imposter Syndrome, Don't Give In to It
Lean Into Imposter Syndrome, Don't Give In to It
Harvard Business Review
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4:28 · Aug 5, 2025
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ARTHUR C.
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BROOKS: In my work, I specialize in strivers, really hard-working people, ambitious people.
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These are the people who want to do a lot with their lives.
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They want to take a bite out of life.
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I mean, I worked with musicians that are barely getting by,
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but they really have this sense of calling.
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I've worked with business people who are doing really well,
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even though they're not really satisfied with what they're doing.
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What all strivers I've ever met have in common is
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that the higher they climb,
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and the more success that they have,
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the more insecure they feel in their own success
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because they're not quite sure
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that they've earned it
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or deserve it.
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That's called imposter syndrome, of course.
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It's completely natural.
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It only really doesn't happen to one group that I found,
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the people who really are imposters.
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It's one of the great ironies I found is
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that people who deserve success through hard work
0:47
and merit and personal responsibility are not quite sure they deserve it.
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And the people who don't deserve it are often the people who actually are
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most sure that they do.
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In my work, if I find somebody who's extremely successful
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and who doesn't feel like an impostor,
1:00
that makes my antenna kind of tingle.
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My spider sense is on edge
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because I think I might have something
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that in my profession we call a dark triad.
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Dark triads, in business or in personal life,
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or people who are above average in three characteristics-- narcissism, it's all about me;
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Machiavellianism, I'm willing to do what it takes,
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including hurting you to get my way; and psychopathy, to be psychopathic,
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which is to say, I'm going to hurt you and feel no remorse.
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You might think that that's super rare.
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It's not.
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One in 14 people in the population is above average on those three characteristics.
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Dark triads are 7% of the population.
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You know them.
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They've broken your heart.
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They've been disloyal to you.
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They've taken credit for your work.
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They've made life miserable, and you try to avoid them.
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Here's the truth.
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If you're doing really well in your career and you're being rewarded for it,
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and you're a good, normal, healthy person, you're going to sort of wonder,
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is this earned?
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Do I really deserve it?
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Am I up to this task?
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What you're doing here, as a healthy person,
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is that you know what you're good at,
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and you know what you're not good at.
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Well, guess what the world sees?
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What you're good at.
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That's why you're getting ahead.
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What do they not see?
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The things that only you see,
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which is what you're trying to get better at.
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You have full visibility.
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You're looking at the entire landscape.
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The rest of the world is not.
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They're looking at the ways that you're creating value.
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You're looking at the ways that you can't create value yet.
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And you tend to focus
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because of what psychologists call negativity bias on what you don't have
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as opposed to what you have.
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When you focus as a striving, hard working, ambitious,
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and upwardly mobile person on what you don't have,
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you're going to feel like an imposter.
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That's just the way it is, unless you're a dark triad.
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So what do you do if you have imposter syndrome?
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The answer is to understand it, keep up to date with it,
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and keep trying to get better at the things
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that you're not good at yet.
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This is an opportunity.
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It's for growth, for becoming the person that you truly want to be.
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Even if other people overestimate how awesome you are, which of course they do,
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you don't have to,
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and you can focus on the ways that you can actually become better.
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If you feel imposter syndrome, that's great.
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That means all kinds of good things about you.
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But don't miss the opportunity.
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Don't miss the opportunity to focus on the ways
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that you actually can get better
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and keep striving more for it.
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Lean into the imposter syndrome without giving in to it.
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Lean in without giving in.
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When you're an accomplished professional, and you're upwardly mobile, and you're being successful,
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what that means is
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that people are focusing more on your strengths than your weaknesses.
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And it also says you have more manifest strengths than you do weaknesses.
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Now, if things are going in the wrong direction,
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you're getting a whole lot of bad press and you're on your way down,
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it means people are paying more attention to your weaknesses than your strengths.
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And it might be that your weaknesses are a bigger deal than your strengths.
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The truth is, if things are really, really rough for you,
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you're not all weaknesses.
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And if things are going really well for you, you're not all strengths.
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Here's the problem.
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If you're a well-adjusted person with a modicum of humility,
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you're going to feel like a loser
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when everybody else sees you
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as a winner.
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But rest assured that when things are going well for you,
4:11
that means that people are more focused on your strengths than they are on
4:14
your weaknesses.
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Don't focus more on your weaknesses than your strengths,
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but recognize them because that's your opportunity for growth and change and improvement.
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